0400 373 415
Book Your
​Exercise Class
At Female Focus, we offer expertly designed exercise classes tailored for every stage of a woman's life. Whether you're navigating pregnancy, recovering postpartum, transitioning through menopause, or looking for targeted small-group training, our physiotherapy-led sessions provide safe, effective, and personalised guidance.
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Classes at Infuse Health, Adamstown
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Private health rebates may be available.
Return to exercise post-partum safely under the guidance of our women'...
Starts Oct 23
270 Australian dollarsLoading availability...
Enhance your pregnancy experience through exercise, boosting your bala...
Starts Oct 3
190 Australian dollarsLoading availability...
Join The Waitlist for Upcoming Groups
Our Prenatal, Postnatal and Midlife Classes run throughout the year. Leave your details to be notified about commencement dates.